Here is a simplified explanation of how a podcast works....podcast
explanation itunes video.
These short descriptions provide you with an introduction,
possibly a reminder of what you'd forgotten and a prompt to try them
out next time you need to work with others in your organisation.
Perhaps they will also give you some hints to seek ways to tweak
your own behaviour.
*These podcasts are issued under a Creative Common
License: Attribution-Non-Commercial-No derivative Works
*This means you are free to copy, distribute, display
and perform the work under the following conditions: attribution: you must
give the original author credit, non-commercial, you may not use this work
for commercial purposes, No derivative works; you may not alter, transform
or build upon this work. See here for further license details.